Welcome to Heart-to-Heart!

This online space is a monthly invitation to explore the art of communication. Together, we’ll transform communication into a powerful tool for deeper connection and compassion—not just with others but with ourselves.

How can we make communication our greatest ally, rather than a source of division?

Let’s dive in and explore this together!

What to Expect:

Every month, we gather to explore a different communication theme in a warm, open and supportive environment.

Here’s what I’ll share:

• Real-life stories: Honest anecdotes and lessons from my own journey.

• Practical tools: Simple, effective techniques you can apply in your everyday conversations.

• Community support: An open discussion/practice space where we learn from and support one another.

Format:

• First half (30 mins): I’ll introduce the week’s theme with insights, tips, and reflections.

• Second half (90 minutes): We’ll open the space as a workshop/practice ground to learn from each-other and make new movements in real-time! Bring a communication question, theme, or issue to work through together.

This is a supportive, non-judgmental space to grow and connect!

How to Join:

Schedule:

April 3rd 7pm: Empathy - what is it to truly listen?

May 1st @7pm: Uncovering your core feelings and needs.

June 6th @7pm: Asking for what you truly desire & more!

July 4th @7pm: The Shadow, Victim Triangle and How to Return to Respect.

August 7th @7pm: Repairing Disconnection - the map back to love.

Logistics:

The intention is to form a group of learners who are committed to building bridges with their words, one heart-to-heart at a time.

For now, this space is donation based (CHF 10-30)

Ready to deepen your communication skills and connect with others?

Click here to join